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RHIAN ROUSSOS

Lifter's Name Rhian Roussos Gender F
Club Cougars Weightlifting Club State QLD
Coach Miles Wydall
Age Group Senior Weightlifting Age 32 (Born 1990)




Personal Bests

CategorySnatchCJTotal
F696577142
F717486160
F647890168

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Inner West Open Competition65.40657714215/07/2018182.017H
Cougars Club Competition63.6464781422/03/2019184.973G
QWA League Round 263.00(+2) 67(+2) 80(+5) 1476/04/2019192.658F
Queensland Senior Championships62.6567751424/05/2019186.737G
Australian Championships63.64(+1) 68(+1) 81(+2) 14919/10/2019194.092F
2020 Physique Science QWA League & Masters League - Round 163.80(+3) 71(+5) 86(+8) 15715/02/2020204.205E
2020 Qld Club Challenge - Chandler - Round 269.18(+3) 74(+-6) 8015425/07/2020191.260G
Cougars Club Competition65.467486(+3) 16019/06/2021204.981F
Qld Senior Championships F49kg - F64kg; M55kg - M81kg63.40(+4) 78(+1) 87(+5) 16531/07/2021215.422E
Cougars Club Competition63.867890(+3) 1689/10/2021218.390D
AWF Senior Championships63.78768816426/11/2021213.351E

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Inner West Open Competition65.40657070778282657714215/07/2018
Cougars Club Competition63.6460646773788364781422/03/2019
QWA League Round 263.0060646773788067801476/04/2019
Queensland Senior Championships62.6562677275798267751424/05/2019
Australian Championships63.64606468737781688114919/10/2019
2020 Physique Science QWA League & Masters League - Round 163.80646871798386718615715/02/2020
2020 Qld Club Challenge - Chandler - Round 269.18677174808485748015425/07/2020
Cougars Club Competition65.46707477869090748616019/06/2021
Qld Senior Championships F49kg - F64kg; M55kg - M81kg63.40717578879090788716531/07/2021
Cougars Club Competition63.8671757886909078901689/10/2021
AWF Senior Championships63.78727680889191768816426/11/2021

Percent Successful Lifts

Number EventsSNCJBoth
State Events983%50%69%
Higher Events (National/International)283%67%75%
All Events (Overall)1182%58%70%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 10 events-3kg - 10 events
When missed0kg - 0 events0kg - 0 events

History of Records Broken

None
 
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